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How to prevent Facebook from compressing cover photos?

Facebook automatically resizes and formats your photos when you upload them. To help ensure that your photos appear in the best possible quality, try these tips:
Resize your photos to one of the following supported sizes:
Normal photos: 720px, 960px or 2048px wide
Cover photos: 851 px by 315 px
To avoid compression when uploading your cover photo, make sure the file size is less than 100KB.
Save your image in format JPEG and with a color profile sRGB